Filming Your Child's Meltdown: The Hidden Message and Its Impact

Recording your child during a meltdown can seem like a way to document behavior for future reference, but experts caution against it. Psychologist Dr. Supatra Tovar warns that this act sends a powerful message to children: their emotions aren't valued.

Children often express their feelings non-verbally through body language and facial expressions, which can be easily missed if a parent is focused on filming. Dr. Tovar emphasizes the importance of being present and actively engaging with the child to help them manage their emotions. This active engagement helps children learn to handle their feelings constructively and strengthens the parent-child bond. Moreover, children can become more distressed if they sense they are being filmed, potentially escalating the situation.

Sharing videos of a child's meltdown, even with good intentions, can violate their privacy and damage trust. Children might feel their safe space is compromised, knowing their vulnerable moments could be broadcasted. This can weaken the attachment between parent and child. Instead, parents should prioritize empathy and understanding, creating a secure environment where children feel supported during emotional crises.