Why Do We Sleep Less Than Other Primates? Unraveling the Mystery
The Puzzle of Reduced Sleep
Ever wondered why humans need less sleep than our primate cousins? It's a fascinating question that scientists have been exploring for years.

Unlike many primates, such as chimpanzees and gorillas, who spend a significant portion of their day sleeping, humans seem to require less overall sleep.
Evolutionary Insights
One possible explanation lies in our evolutionary history. As humans evolved, our ancestors adapted to diverse environments that required longer periods of wakefulness for activities like hunting, gathering food, and engaging in social interactions. Over time, this adaptation may have led to a reduction in the amount of sleep needed to function effectively.